Keeping the Mind Sharp with Provasil

In Limitless, struggling writer Eddie Morra takes NZT-48, a pill that allows him to use 100 percent of his mind, turning his life around. From a disheveled loser dumped by his girlfriend, Morrarises to the top of the financial world, with almost everything he wishes for within his reach. While Eddie Morra and his NZT-48 laden brain is too good to be true, having a sharp mind is not at all impossible with the right diet, a healthy lifestyle and Provasil.

Preventing Senior Moments

Forgetting minor details every now and then is natural. When you are distracted, tired or busy with a lot of concerns, there really is a tendency to not pay attention and commit lapses in thinking and memory. However, increasing frequency of these blips are not only annoying; they can be alarming too especially if they are beginning to affect your day to day activities and the quality of your life. Fortunately, research and studies about the human brain and how it works have given experts a great amount of knowledge and insight about how to keep honing the mind. Moreover, developments in the field of pharmaceuticals have given rise to many supplements that aim to address memory and concentration problems.

Memory loss can generally be due to two things: simple loss of memory that can be corrected through lifestyle changes, and the more serious dementia which is progressive and irreversible. Losing your memory to dementia is a terrifying thought. Being forgetful of small details is annoying enough; imagine how much more terrible it would be to have a major decline in your mental abilities. While there are no conclusive studies regarding the prevention of dementia, doctors and experts agree that a healthy lifestyle can contribute to lessening the risk of having dementia.

How exactly do you keep from losing your memory, and in turn, your productivity, confidence and independence? Let us look at the following tips:

1. Challenge your mind. If you do not lose your brain, you lose it. You can keep your brain razor sharp by subjecting it to challenging activities like doing cross word puzzles, Sudoku and other similar games. You can also opt to learn new and interesting activities like playing an instrument, taking up crafts or learning to write with your less dominant hand. The key is to engage the brain and increase your capability to think and concentrate.

2. Increase oxygen flow to your brain. Get moving and set your heart pumping through moderate exercise. This helps move blood, oxygen and nutrients that are necessary for proper brain functioning. Not only does regular exercise benefit your brain; it also keeps your body healthy.

3. Feed your brain. The brain needs glucose, complex carbohydrates, healthy fats and other nutrients to thrive and perform well. Therefore a healthy diet rich in fruits, vegetables and fatty acids are required. Because you cannot get every nutrient that the brain needs from food, it would also be helpful to take a supplement like Provasil.

Why Provasil?

If you want sharp mind, then this brain support supplement from Cognetix Labs is a must-try. Provasil is a blend of 15 natural ingredients that are scientifically formulated to boost memory, intensify focus and improve cognitive performance.

You do not have to suffer the embarrassment and the lack of confidence poor memory brings. With Provasil, you can regain your mental agility and bring things back to focus.